CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the CyberGuy has the details.

"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

The fitness lifestyle is essential for keeping a healthy and active body. With examples like Patrick Mahomes, quarterback of ...

Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Discover practical tips to stay on track with your fitness goals without a gym. Learn easy exercises and warm-ups to keep your body strong and injury-free.

Step into 2025 with ROKHZ grounding sandals, where copper elements embedded in the soles channel the Earth’s energy with ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...