Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.

A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic. “The first thing to try is light,” Desan said. “When we get ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.

Given the rapid advancement of technology in current years and its vital importance in our everyday life, it’s unsurprising that it impacts our well-being in diverse ways. Even so, we’ve now ...