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6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
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Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
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4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
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Light lamps can help combat the winter blues, but choosing an effective one can be tricky
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Light-based therapy reduces pain associated with peripheral diabetic neuropathy, study concludes
A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...
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Seasonal affective disorder symptoms and treatment, from light therapy to exercise
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
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SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...