Her Campus on MSN2d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
phillyvoice.com4d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
edinburghnews.scotsman.com6d
SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
scmp.com5d
Explainer | Seasonal affective disorder symptoms and treatment, from light therapy to exercise
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
WNYT NewsChannel 1311d
Light therapy, socialization can improve mood during colder months
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
The University Daily Kansan10d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
WKBN Youngstown on MSN8d
Mental health experts give tips for dealing with seasonal depression
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Psychology Today28d
Light Therapy 101: Time for Seasonal Affective Disorder Lamps
Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...