This Natural Treatment May Help With Depression, Study Finds
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
These Red Light Therapy Panels Could Be a Skincare (and Self-Care) Game Changer
These panels administer low-wavelength red light to stimulate your skin cells, helping to boost recovery, skin tone and ...
LED Face Masks Editors and Dermatologists Say Are Worth the Investment
Learn about the benefits of LED face masks and the benefits of light therapy. Shop 10 of the best dermatologist-recommended ...
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Getting more light in the day and less at night is good for your health. Here's why
In this latest study though, Czeisler points out even when shift workers were excluded from the analysis, the detrimental ...
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Light therapy, socialization can improve mood during colder months
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...