Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Dealing with sagging, wrinkled skin? We get it! But investing in a series of products to help combat your signs of aging, can ...

The other was a control group, which received the same physical therapy without the light treatment. Both groups were given 18 treatment sessions and followed up for ten weeks.

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

Proud Pink Inns revealed on Monday night La! will take the place of Sundowners on Margate High Street with an opening bash planned for November 23. Sundowners closed in November after the shock ...

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...