Rolling Out1d
6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
Her Campus on MSN3d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
This Solawave Eye Recovery Kit Uses Red Light to Help Reduce Signs of Wrinkles and Fine Lines
Dealing with sagging, wrinkled skin? We get it! But investing in a series of products to help combat your signs of aging, can ...
phillyvoice.com4d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Silicon Valley on MSN4d
Mood lighting: How colors, brightness and timing can have huge impacts on everyday life
Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...
Michigan Tech Lode6d
Coping with less sunlight in the winter months
Caroline Brown · Take steps to protect your mental health The end of daylight savings time marks the beginning of shorter ...
Stars and Stripes6d
Shedding light on winter SAD
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...