Traditionally focussed on managing real estate, equity and fixed-income portfolios, family offices in India have broadened ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Harden’s design oeuvre includes the FreeSip, a collaborative product with water bottle maker Owala, part of Trove Brands. The ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...