If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

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If you're thinking of reaching for a canned soup as summer draws to a close, consider the ingredients list. This brand comes ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

According to a new study, Five Guys has the most unhealthy burger in the country, as well as the worst fries while McDonald's ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...