If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...

In any case, increasing omega-3 in your diet is a good idea if you want to see off the spare tyre. An easy way to eat more oily fish is with a good old tin of sardines. Here’s how to make a ...

Diet Lite have a new track out as of Friday, and they let a raw jam session fly on “GUNS!” The track is a 15-minute epic, complete with early falters and an unpolished feel to it. There’s plenty of ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Making thoughtful protein choices is an important part of managing diabetes ... adaptable in the kitchen. “Some easy ways to add tofu into your diet are through smoothies, stir-fries and ...

A small trial randomized 33 people with prediabetes or type 2 diabetes to follow either the keto diet or the Mediterranean diet, and both diets lowered A1C significantly and equally. A separate ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

If you don’t know what to make, these snack options are quick and easy to assemble and require little cooking. Learn more about how to eat if you have type 1 diabetes. If your child has type 1 ...

Diet sodas can also increase diabetes risk in regular drinkers, a particular concern given that people who are worried about diabetes often choose diet sodas. One study found a 70% increase in ...

1 Department of General Surgery, The Second Affiliated Hospital of Harbin Medical University, Harbin, China 2 Department of Gynaecology and Obstetrics, The Center of Red Cross Hospital of Harbin, ...

Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the prescription diabetes drug dapagliflozin, researchers reported Jan. 22 in ...