Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

As the new year unfolds, many of us feel inspired to set resolutions, make changes, and strive for better health. But what if instead of focusing solely on willpower and ...

Wellness retreats in India offer a transformative journey for overall well-being through personalized therapies, holistic ...