One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for weight loss, and major food conglomerates are trying to cater to their ...

ALL the talk right now is about weight-loss injections but I’m addicted to slimming pills, even though I know they aren’t the ...

Costco Chicken Nuggets Vs. Chick-fil-A Nuggets Welcome back to my channel You Guys! This week we're at Costco comparing the Kirkland Chicken Breast Chunks to the Chick-fil-A Nuggets. I'll go through ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...