For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some simple lifestyle changes. Rhian Allen, from Sydney's northern beaches ...

During menopause, many women struggle to overcome the physical changes that go hand in hand with low oestrogen levels.

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...