Kerry mum Mag had struggled with her weight ever since she was a teenager, but couldn't find a diet that worked for her - now ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“Walking burns roughly 200-300 calories per hour for most people. Many overestimate this caloric burn and inadvertently ...

Hazel Milligan has gone from a size 18 to a comfortable size 10, telling how she is no longer needing to take medication to ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

Eighty-three men from St Helens have collectively lost 104 stone in a football-based health initiative. The 2024 weight loss achievement was part of the FA-accredited "MAN v FAT" programme. Among the ...

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...