Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can negatively affect health. People often fail to lose the ... as older adults during the holiday ...

A teenager has managed to lose ... during the next few years, I had reached a point where I knew I needed to do something. Get breaking news on BirminghamLive WhatsApp "I remembered about MAN v ...

LaRue County lost their third-straight game during Monday night’s 5th Region matchup against Adair County, 62-56. Freshman Kaylee Warren led the Hawks in scoring with 18 points and went 4-for-5 ...

Losing belly fat can be challenging, but incorporating the right drinks can make a huge difference. These five nutrient-packed morning drinks can boost your metabolism and help burn belly fat.

There’s a good amount of evidence to suggest that protein is key to losing ... levels of belly fat. It also raises your metabolic rate, making you more likely to build muscle during and after ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy, and ...

(Check out our guide to alcohol and weight loss to learn more.) You may have heard that menopause contributes to lower belly fat in women. Unfortunately, it’s true. Hormonal changes during the ...