At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Adam Devine jokes in an exclusive interview with PEOPLE that his recent weight loss was inspired in case he is one day needed ...

Twenty ranked wrestlers — that's the caliber of wresting that will be on display in this Big Ten battle between No. 6 Minnesota and No. 9 Nebraska. Both Nebraska and Minnesota will come into this dual ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

After beginning his weight loss challenge on January 1, Agent has reached his goal faster than anyone expected.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The top three best cities to maintain an active lifestyle were San Francisco, Calif., in third; New York, N.Y., in second; ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

• Seek out the fewer and better. Surround yourself with quality, not quantity. This holds true for people as well as material ...