Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors. But losing weight in your 40s isn’t impossible ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Jill Brown “First thing we need to realize is that we lose muscle with age ... “In order to get a flat stomach after 40, nutrition should be the number one priority. All the planks and ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss drugs. “I started October 26, 2023, and went on this journey ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

"You can still have foods that you enjoy and lose weight." Find activities you actually enjoy Mae Suzuki, a content creator based in New York, lost 40 pounds after being stuck in a cycle of ...

I always have this when I know I am going to be eating out or the day after eating out to ... Lifestyle News on India.com. Weight loss journey: Woman loses 40 kgs with THIS 'anti-bloat' tea ...

In an X Spaces chat in August, Ice Spice slammed Ozempic rumors surrounding her after she ... But I'm gonna lose the weight, I'm going to keep getting it off like I have been." The 40-year-old ...