While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...
Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...
Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...
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Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.