However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for ...

Soup is a staple at Iftar, gently reintroducing food after fasting. Shorbet lesan asfour, or bird’s tongue soup, is made with ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Each day is stressful enough, and then you need to make a meal on top of it. Of course you want to eat food that is going to ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...