Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

This incredible collection of low-carb recipes are ones you're going to want to make again and again. As someone who loves ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

The signup process is fairly similar across the board: Enter your zip code to ensure delivery, select the number of meals and ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach for unhealthy (and expensive) takeout.

Trifecta also offers an array of meal plans to suit different macronutrient needs, such as high protein and low carb. Following a calorie-controlled diet that’s high in protein is an effective ...

MealPro offers personalized plans and nutrition ... as plant-based proteins. Meals included those that had less or no grains and there were filters for “low-carb” and “keto” to make ...