Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Hoi An’s ancient town – a UNESCO world heritage site – contains Chinese architecture and French colonial buildings. Its ...

In Nigeria, recent economic policies such as the cancellation of gasoline subsidies are driving the country's worst ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...