Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Meal prepping is a fantastic way to ensure that nutritious meals are ready throughout the week, saving you time and reducing food waste. If meals are frozen, they may be prepped in advance for a week ...

Meals on Wheels is hitting a bump in the road as pandemic era federal funds will run out at the end of the month, leaving many programs in a bad spot. “We found out ...

It’s not enough these days to look and talk like our favorite TV characters. Now we want to eat like them, too. Dishes that ...

Of all the pumpkin delicacies, warming and cozy pumpkin soup is one of our absolute favorites on cold fall and winter nights.

If you love stopping by your favorite fast-food restaurant for a juicy burger but want to make healthier choices, you’re not ...

The FDA is considering food labels to help consumers identify products with unhealthy ingredients, but some experts wonder if ...

Place a large pot or dutch oven on the stove over medium-high heat. Cook the onion and hamburger in the olive oil, stirring ...

The driving flavor of the dish is thinly sliced garlic, which is cooked in olive oil over low heat until it turns golden ... a squeeze of lemon juice and a sprinkle of flaky salt. The tower of greens ...