Why the WHO has recommended switching to a healthier salt alternative
This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Health on MSN2d
Health Benefits of Seitan, a Meat Alternative Made From Wheat Gluten
Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
The Financial Express1d
What are K-salts? WHO issues new guidelines to reduce sodium intake
The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...
Switch the salt: new global guidelines urge uptake of salt substitutes
WHO members have been working to slash sodium intake by 30 per cent by 2030, but progress towards that goal has been slow. To ...
Those NFL ads are fun, but you should be careful of the foods they sell, study shows
This Super Bowl Sunday, keep an eye out for bad calls, fouls and dangerous sodium levels. Foods advertised in National Football League commercials contain an average of nearly 40% of the daily ...
verywellhealth6d
What Happens to Your Body When You Eat Ultra-Processed Foods
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
The FDA’s new, same-old food labels demand better obesity solutions
All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.
Verywell Health on MSN5d
Top Foods That Are Packed With Electrolytes
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
Atlanta Journal-Constitution6d
Make burritos, macaroni and cheese and pizza that satisfy with less salt
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
The Best Low-Calorie Crackers to Eat If You're Trying to Lose Weight in the New Year
If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...
WHO calls for lower sodium salt substitutes to tackle global hypertension crisis
New dietary guidelines suggest replacing regular table salt with potassium-enriched alternatives that reduce sodium levels ...