Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

If you’re looking to add more dairy to your diet, cottage cheese is a great option. It's low in calories with a mild, tangy, ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats, and proteins, as Dr. Gerson believed that this type of diet helps treat diseases. Anyone on this diet is asked to ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

First, cheese is a calorically dense food. An ounce of hard cheese contains an estimated 120 calories, according to Harvard’s ...