Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

No, you don't have to forgo the charcuterie. But, you should consider these tips when selecting your cheese options.

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Sodium exceeded the RDA by 6 ... very low-carbohydrate/ketogenic diet spectrum as well as at the upper end of what is considered a low-carbohydrate diet. Further it considered well-constructed ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...