You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Canned veggies can be a great resource for a creating a meal on the fly, but there's one ingredient you should be mindful of ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

“What a lot of people do when they're told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

Eating too little salt has been linked to increased insulin resistance, and a low sodium diet isn’t the right choice for everyone. A low sodium diet like the DASH diet is more appropriate for ...

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

Monosodium Glutamate, commonly known as MSG, is a flavour enhancer found in many foods. Despite widespread use, it has been ...