I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well through a low sodium diet. This may not be for everyone since some people may need ...

(NewsNation) — A new study found a low-sodium diet could lower blood pressure in nearly 75% of individuals. The study, published in the JAMA Open Network, included 213 patients and found that lowering ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

When fat, a major vehicle for flavor, is removed, other ingredients like sodium may be added to compensate. Still, if you're trying to limit saturated fat in your diet by enjoying low- and fat ...

“What a lot of people do when they're told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

Canned veggies can be a great resource for a creating a meal on the fly, but there's one ingredient you should be mindful of ...