You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Low serum sodium concentrations in the blood are called hyponatremia, a prevalent clinical electrolyte disorder. In contrast ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

Should I have her add more salt to her diet and drink less water ... M.S. ANSWER: There are many causes for a low blood sodium level. While you are probably right that your mother has one common ...

Should I have her add more salt to her diet and drink less water ... There are many causes for a low blood sodium level. While you are probably right that your mother has one common cause ...

New Delhi: Low-carb diets can meet and sometimes even exceed one's nutrient needs, according to a study that examined the scepticism around the nutritional quality of such diets. Commonly ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Food producers will likely offer low sodium and saturated fat alternatives to remain competitive and meet consumer demand on these products.

“What a lot of people do when they're told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...