Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

Some studies show a U-shaped curve, meaning the risk of CVD increases at both the high and low ends of salt ... of packaged foods in your diet will do more to reduce sodium in your diet than ...

“What a lot of people do when they're told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...

There are many reasons you may want to consider reducing your sodium intake, especially if you have high blood pressure. And it probably comes as no surprise that fast-food menus ... low-sodium ...

Should I have her add more salt to her diet and drink less water ... There are many causes for a low blood sodium level. While you are probably right that your mother has one common cause ...

Should I have her add more salt to her diet and drink less water ... M.S. ANSWER: There are many causes for a low blood sodium level. While you are probably right that your mother has one common ...

Let’s explore some everyday food choices and their healthier alternatives, empowering you to create a balanced and nourishing diet ... even better, low-sodium versions to choose from.

Quinoa: Though not low-carb, quinoa is a high-protein, gluten-free grain that can be a healthier alternative to rice in moderation. Barley: Barley is a whole grain with a chewy texture and nutty ...

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