You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

“What a lot of people do when they're told they need to eat a low-sodium diet, they go through and they get rid of everything, which leads them to not have a backup plan for when things taste ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Low serum sodium concentrations in the blood are called hyponatremia, a prevalent clinical electrolyte disorder. In contrast ...

"In the early stages, it's all about following an overall healthy low-sodium diet, especially if you have other conditions like type 2 diabetes or high blood pressure," said Prest. "But as the ...

Eating too little salt has been linked to increased insulin resistance, and a low sodium diet isn’t the right choice for everyone. A low sodium diet like the DASH diet is more appropriate for ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce ...

Claims of the carnivore diet are not backed by WebMD. Talk to your doctor before starting any new diet, especially one that cuts out entire food groups. It could leave you low in certain nutrients.

Should I have her add more salt to her diet and drink less water ... M.S. ANSWER: There are many causes for a low blood sodium level. While you are probably right that your mother has one common ...