Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Sodium is an essential micronutrient. While there is very little chance of having its deficiency, many people might be ...

There are many varieties of salt out there, but which one is considered healthiest or right for you just may come down to ...

The following article covers the side effects of kombucha, its nutritional content, safety considerations, and more.

By 2000, the National Institutes of Health determined that saccharin should be removed from the list of potential carcinogens. Nowadays, you can find saccharin in carbonated diet drinks ...