These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

For a restaurant that specializes in southern cooking, there are some items on the Cracker Barrel menu that are delightfully ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Refresh your lunch routine with these easy lunch recipes that are packed with delicious fall produce and take just 20 minutes ...