These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Dense bean salads are becoming increasingly popular on TikTok—but do they deserve a spot in your weekly meal plan?

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Closing this void of intellect requires a focus on education and civil participation: providing clear and understandable dietary recommendations and offering knowledgeable cooking classes for adults.

Anna North is a senior correspondent for Vox ... limiting their sugar, limiting their sodium,” Fielding-Singh said. The ...

Daily intake of cruciferous vegetables significantly lowers blood pressure in mildly hypertensive adults, highlighting their ...

However, none of the low-carbohydrate meal plans could meet all of the calorie ... In response, Jonathan Clinthorne, PhD, study author and the Senior Director of Nutrition at Simply Good Foods ...