Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of low-sodium food items that you can include in your everyday diet.

If you ended up with a big pot of overly salty soup, there is more than one way to rescue it. These tips will save the day ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

The government will also increase public understanding and awareness about reducing consumption through multiple channels, both online and offline, and support low ... and rice soup have sodium ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

See our top 10 most read science, research and technology stories from 2024, featuring the use of science in policy ...

PLAN AHEAD: Save enough pork, rice and cake for Monday. Save enough ice cream for Tuesday. Slice and warm the leftover Pork Roast. Toss cooked tiny green peas (from frozen) with warmed leftover rice ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...