Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

North Country Smokehouse adds new bacon to its lineup that promises bold flavor with less sodium and salt. Here's what you ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

MSG was first prepared in 1908 by the Japanese biochemist Kikunae Ikeda. Ajinomoto means ‘the essence of flavour’ — and it ...

Cooking ramen at home can be a long and arduous process, but if you prepare well and avoid these common mistakes, you can ...

This low-fat gumbo proves you don’t have to compromise on flavor to create a healthier version of a beloved classic.

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.