A mom from the Panhandle region has shared how the tattoo she got nearly 30 years ago has changed since having a tummy tuck. Terrina Russell, 48, got the crescent moon tattoo around her belly button ...

Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...

Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or ...

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall ...

People should stand up and move around often while traveling or playing mahjong during the Lunar New Year holiday, as ...

You respond by throwing someone else under the bus (i.e., "Bob didn't do his that way either"). You become sarcastic to ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Women, also, are much more likely to talk of three or more signs in addition to chest pain, like pain in the arm, jaw/teeth, upper back or stomach, shortness of breath on exertion or at rest, extreme ...

The worst offender - a popular battery model built in Britain - loses 73% of its value after just three years of ownership, ...

Israeli soldiers continued, for the third day, the massive invasions and destruction of homes, buildings, and infrastructure, and shot many Pa ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...