Results from the 2024 National Assessment of Educational Progress offered an abysmal picture of student achievement.

Physical therapist Jared Beckstrand has shared a five-move stretching routine that can relieve tension in your back and hips.

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If ...

(That’s cold, but about normal for the city, where O’Hare International Airport has recorded such a low in 32 of the past 40 winters.) As of Thursday, it appears the cold will most likely peak ...

With temperatures reaching into the low 30s at times, the National Weather Service Phoenix placed the bottom half of the state under a freeze warning through Monday morning and is issuing another ...

Some of America's biggest businesses have been scaling back their diversity initiatives, years after pushing for more inclusive policies in the wake of protests that followed the police killings ...