Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving ...

"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

Yoga for lower back on sale pain and hip pain, 10 Minute Beginner Yoga Routine to Ease Back Pain Lower back on sale ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

Discover how physiotherapy helps runners prevent injuries, recover from common issues like runner's knee and shin splints and improve performance.

The results of head-on motor-vehicle collisions are often catastrophic, yet surviving such a traumatic event has prompted one ...

After developing chronic pain, I started looking into what scientists do — and still don’t — understand about the disease.