If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

The Infrared Sauna Blanked retails for $999 on BON CHARGE’s website and supports recovery, helps to lower stress, improves ...

A notice from the Trump Administration calling for a temporary pause in federal grant and loan programs sent state leaders ...

Predicting who will transition from acute to chronic pain is the “holy grail” of pain neuroscience. A novel biomarker ...

Sneak peek at San Diego community events street fairs, festivals, concerts, performances, art shows, community meetings ...

If you suffer from anxiety, autoimmune issues, respiratory problems, or chronic pain, conventional treatments may have had ...

If you’re experiencing persistent foot pain, even after periods of rest, you could be dealing with plantar fasciitis — one of ...