A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Shrink that stubborn lower belly fat with a mix of full-body workouts, strength training, healthy eating, and cardio.

If losing lower belly fat is on your fitness agenda this year, listen up. Because we're here to give you the 411 on how to ...

Expert insights reveal surprising causes of your mysterious discomfort Photo credit: Shutterstock.com / Prostock-studio ...

To get to the bottom of why you’re experiencing pain in your lower left abdomen, we tapped our experts to explain all the common, and not so common, causes behind your discomfort. Conditions ...

Performing functional core exercises and total-body movements helps shrink your lower belly by building core strength, enhancing posture, and promoting overall fat loss. "Lower abdominal muscles, ...

Ouch! You may know that pain in your lower right abdomen is infamously linked to appendicitis, but what about pain in your lower left abdomen? While it could simply be a muscle strain, it’s ...