It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Discover 6 powerful exercises for women to tone and strengthen legs, hips, and glutes. Perfect for all fitness levels, these ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Patna: The cold weather is not just taking a toll on physical health but is also worsening mental well-being for many people.

Malaysia and Indonesia are advancing green finance to tackle climate change, but face hurdles like unclear standards and ...

Menopause is a natural phase in a woman's life that can bring along various symptoms like hot flashes, mood swings, and ...

Outrage over the handling of the devastating Los Angeles fires is heating up amid reports that city leaders failed to prepare ...

Edmonton's pool lacks high-grade prospects as the Oilers are now without four of their last five first-round picks.

Discover how physiotherapy helps runners prevent injuries, recover from common issues like runner's knee and shin splints and improve performance.

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Images taken after Fujian aircraft carrier's 11-day sea trial indicate its flight deck was used to conduct pilot training.