Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

you can effectively lower your blood pressure. The study states: "Historically researched for their anti-cancer properties, one group of vegetables that have been proposed to have superior ...

A recent study has found that eating one group of foods - often called 'superfoods' can help lower your blood pressure. Published in BMC Medicine, the study carried out research which revealed ...

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

Share on Pinterest Scientists have found that cruciferous vegetables have positive effects on blood pressure ... lower cholesterol and improve gut health and vitamin C which is good for your ...

Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach ...

Get Healthy. If you’re feeling mentally or emotionally worn down, a forest bath may be just the ticket to clear and cleanse ...

A new study finds that consuming six additional servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high blood pressure, depression and high ...

Apollo Global Management has struck a $1 billion deal with BP Plc to fund its stake in the Trans Adriatic natural gas ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

more quickly. Remember, 3% is not stimulative territory, so if the growth story weakens more markedly, then we know the Fed will go lower. For market rates, a steeper curve is the most meaningful ...