Hitting the road for long drives or races can be exhilarating, but it’s easy to overlook how taxing it can be on our bodies.

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic ...

These items can be found in the canned food section at the grocery store but dried items, like jerky, fruits, crackers, cereal ... which may help improve the taste and lower your cooked dish's added ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Rich in healthy fats and protein Pairs well with veggies and whole grain crackers Heart-healthy properties of tahini Reduces inflammation in the body Adds variety and nutrition to a low-sodium ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

High- - Salty snack foods such as chips and crackers - Frozen dinners and ready-to-eat meals - High-sodium condiments like soy sauce and MSG A low-sodium diet is an attainable, healthful way to ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...