Coroner: Rotorua crash injuries led to man’s death, no inquiry needed
Rotorua man L ance Hohaia Houpapa was discharged from hospital after a serious car crash and sent home to recover – but he ...
Man died in armchair four days after crash injuries not detected
Rotorua man Lance Hohaia Houpapa was discharged from hospital after a serious car crash and sent home to recover – but he was ...
Helix Twilight vs DreamCloud Hybrid: Which firm mattress suits your sleep style?
The DreamCloud is one of the best hybrid mattresses you can buy, also starting with a breathable cover. In this case, it’s a ...
The Andaseat Novis Series: A New Benchmark For Ergonomic Gaming Chairs
The AndaSeat Novis Series: A New Benchmark for Ergonomic Gaming Chairs Caroline Chen AndaSeat 219-912-8492 email us here Visit us on social media: Facebook X LinkedIn Instagram YouTube TikTok ...
Functional strength training provides many health benefits. But you need to be careful.
While one of the benefits of FST is that it requires minimal equipment by using bodyweight alone, "you can enhance FST by using tools like resistance bands, medicine balls, kettlebells and other free ...
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Bye-bye back pain: 5 exercises for strong lower back
Bridge pose is an excellent way to fire up glutes while keeping your lower back healthy. Lying on your back with knees bent ...
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How to select the best mattress for back and sleep problems
How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...
5 signs your mattresses no longer suits your sleep position — and what to pick instead
But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...
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Tired of Feeling Stiff on Long Flights? Do These 5 Airplane Stretches Next Time You Fly
If you’re tired of feeling stiff after a long-haul flight, here are stretches you can do without getting up from your seat.