New year, new habits. Whether you’re trying to exercise more, take up some new hobbies or better manage your spending, we’re all trying to better acclimate to the new tasks that top our to-do lists.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

SideChef is an app that advertises the use of "AI technology combined with our rich ingredient database" to create unique dishes, ingredient lists and recipes using only a photo. (Read CNET's review ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The Kansas City Chiefs are aiming for an unprecedented three-peat and Chef Erin is ready, once again, to play her part in ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...

Clean Eatz helps you make better lifestyle choices with access to innovative nutritional options, education tools and motivational support. The meals eliminate the guessing, temptation, and lack of ...

The pilot program provides more than 50 high-risk or food-insecure obstetric patients with tailored nutritional plans as well ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...