Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

As a hockey player and coach, Scott Burt is the sport personified, a bona fide tough guy who can chirp like the best of them.

The fifth-year student’s path through college has been a rollercoaster ride, but the former Mustang captain is grateful for ...

but could also reduce the risk of diseases such as type 2 diabetes, heart disease and certain cancers," she said. Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Norovirus is on the rise. Here's what norovirus feels like, some common causes of the latest outbreak, how long symptoms can ...