It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.

Each evidence-based diet includes a variety of foods from all food groups and emphasizes increasing unprocessed foods with high nutrient density. Below are the top diets for 2025. The Mediterranean ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The couple lost a combined 118 pounds by following the Mayo Clinic Diet. Today, they both feel physically and ... health ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.

Is a Week 1 win at Cincinnati that no one saw coming enough of a feather in Mayo's cap? Is a 2-6 record in one-score games -- which includes a 24-21 loss to the AFC East champion Bills last week ...

Co-authors of the new book, Mayo Clinic Guide to Better Sleep, Dr. Bhanu Kolla, left, and Dr. Timothy Morgenthaler are pictured on Thursday, Dec. 19, 2024, at Mayo Clinic’s Gonda Building in ...

The general consensus is that so long as the Patriots' locker room doesn't implode over the final two weeks of the regular season, Mayo will be back next year. Mayo himself also appears to be ...

This spring, I planned a two-week tour through Italy with my parents, who are both in their 60s. It was their first time visiting Europe, and I couldn't wait to watch them discover one of my ...