He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a way to get healthier.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Obesity is an important health issue for patients with chronic kidney disease, speeding its progression, contributing to ...

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

Find out how weighted vests can enhance bone-strengthening workouts, reduce risk fracture, and improve overall bone density ...