Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The 51-year-old actor, who once ...

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

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