Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The former Love Island star took to Instagram to share the secret behind her five stone weight loss, which she's achieved in ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...